Digestive system making you feel sluggish? Start by taking Metamucil Multi-Health Fiber Powder every day to trap and remove the waste that weighs you down*, so you feel lighter and more energetic**. Metamucil is the only leading brand made with Psyllium Fiber^, a plant-based fiber that helps promote digestive health*. It also helps you control appetite*, maintain healthy blood sugar levels*, and lower cholesterol. See how one small change can lead to good things!
Feel What Lighter Feels Like
Metamucil works by by trapping and removing the waste that weighs you down by making Metamucil a part of your daily fiber routine.* Removing this waste helps make you feel lighter and more energetic**.
Taking Metamucil every day helps you maintain healthy blood sugar levels* and helps you lower your cholesterol.†
Plant-based Natural Psyllium Fiber
The plant-based psyllium fiber in Metamucil helps curb your appetite so you feel less hungry between meals.* Metamucil is the only leading brand that contains plant-based psyllium fiber^ that helps promote digestive health and regularity.*
How Much Should You Take?
The psyllium husk fiber in Metamucil helps support:
-Digestive health* by promoting regularity – 1 rounded teaspoon up to 3 times per day
-Heart health† by lowering cholesterol – 1 rounded teaspoon up to 3 times per day
-Healthy blood sugar levels* take before each meal – 1 rounded teaspoon up to 3 times per day
-Appetite control* take before each meal – 2 rounded teaspoons up to 3 times per day
For adults 12 years and older
1. Put 1-2 rounded teaspoons in empty glass.
2. Mix briskly with 8 oz. or more of cool liquid.
3. Drink promptly and enjoy!
Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. New Users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
- Purchase Includes: 2 pk., 26.6 oz. Orange Sugar-Free Flavor Canisters (53.2 oz. Total)
- FSA/HSA Eligible: Yes
- Allergen + Warnings:
This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.
Keep out of reach of children. Important information phenylketonurics: Contains phenylalanine, 25 mg per teaspoon.
Before using this dietary supplement ask your doctor if you are considering using this product as part of a cholesterol-lowering program are using medication to control your blood sugar levels. This product is not intended to treat diabetes, have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks.
Stop Using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Footnotes/Statements:
*These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber.
^Procter & Gamble calculation based in part on data reported by NielsenIQ through its ScanTrack Service for the Fiber Supplements (branded only) for the 52-weeks period ending 04/09/22, for the Total U.S. Market xAOC, according to the NielsenIQ standard product hierarchy. Copyright © 2022, Nielsen Consumer LLC.
**Survey of 291 adults who self-reported that they felt lighter & more energetic after completing the Metamucil Two Week Challenge.
- Ingredients: Psyllium Husk, Maltodextrin, Citric Acid, Natural And Artificial Orange Flavor, Aspartame, Yellow 6
Great product! Keeps me regular without added sugar.
Works well for my digestive system, and I love it sugar-free.
Works well, but I think the taste could be a bit better.
I’m happy with the results. Sugar-free and effective.
Helps a lot with digestion, and no sugar is a great bonus.